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Author: Dell

3 Of The Best Slow Cookers for Healthy Eating

A huge part of healthy eating is preparing meals that are good for you. Not only does this mean planning food and meals in advance, but also having the right appliances. Slow cookers are one appliance that you can use to make sure the meals you get are healthy. A slow cooker keeps the nutrients in the food as it cooks compared to other methods that destroy them. Using a slow cooker is a great way to support healthy eating and another great benefit is the time it will save. You can put your slow cooker to work while...

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Low Carb Meaty Stuffed Peppers In The Slow Cooker [Recipe]

Stuffed bell peppers are a wonderful versatile dish that are easy to do in the slow cooker.  In fact, the longer cooking time brings out the flavor of the peppers even more and gives the whole dish quite a unique taste. Feel free to experiment with this recipe – mix up the color of peppers, types of ground meat and even the vegetables.  Use what is in season and on hand. With the slow cooker doing all the hard work, you can set this up in the morning and leave it for the day.  Enjoy 🙂 Print Recipe Low...

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Healthy Oatmeal : How To Make It While Sleeping [Recipe]

Oatmeal is a great way to start any day. Not only is it a healthy, filling breakfast, it tastes great. Plus, you can customize the flavor to whatever you want with a few simple ingredient swaps. But the downside is it can sometimes be a pain to make in the morning. It takes a little time and preparation which on busy mornings, is not always convenient. Enter the slow cooker! With a (very small) bit of preparation in the evening, it can do all the work while you sleep. Next morning, wake up to the fragrant, warming smell of...

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Is Cooking Food In A Slow Cooker Healthy?

Slow cookers (or crock pots) are a hugely popular appliance for many reasons. One of the biggest is you can put dinner into it in the morning and it’s ready when you get home from a long day at work. I know for me, the slow cooker is my best time saver in the kitchen.  But, is cooking food in a slow cooker healthy? That is, do foods lose nutrients during the long cooking process? It’s a fair question, particularly when food is being cooked over a long period of time. Studies show nutrients aren’t lost during the prolonged...

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The Best Ways to Make Healthy Cooking Easy

The kitchen and cooking is a central part of eating well and preparing healthy food. It is amazing how some simple changes here can go a long way to improving the quality of what you eat. In fact, if you’re trying to improve your health, one of the first things you can do is improve the way you cook your food. ‘Healthy cooking’ sounds like there are special skills involved or it is difficult. Not to mention boring food that tastes a little less than delicious. But healthy cooking doesn’t have to be difficult or boring. With a few...

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